So far so good...well, not really. I made my 2 pound goal, but I didn't start exercising and I haven't started writing down what I eat. Those two items are the key to success.

One step at a time. So, this week my goal is if I bite it, I write it. It's too cold to really enjoy going out and walking and the pool sounds a bit harsh....It can be done, but Rome wasn't built in a day and neither was I.